Sources

The information shared throughout this course comes the following sources, my training as a certified holistic nutritionist, herbalist and my own personal experiences, thoughts and beliefs.

Books

• Renegade Beauty

• Yoga For Breast Care

• Women’s Bodies Women’s Wisdom

• The Yoga of Herbs 

• Iodine – Why You Need It

• Healing Wise

• Breast Cancer? Breast Health

• Woman Code 

• The Bach Flower Remedies

• Becoming Supernatural

• The Way of Ayurvedic Herbs

• Stop Breast Cancer Before It Starts

Websites

• Dr. Berg

• Dr. Jack Kruse

• Chris Kresser

• Dr. Michael Gregor

Articles

• https://www.yogajournal.com/lifestyle/12-yoga-poses-to-boost-breast-health

• https://www.foodmatters.com/article/the-truth-about-calcium-and-osteoporosis

• https://articles.mercola.com/teas/red-clover-tea.aspx

• https://articles.mercola.com/herbs-spices/chasteberry.aspx

• https://thetruthaboutcancer.com/rosemary-essential-oil/

• https://www.naturalhealth365.com/rosemary-breast-cancer-estrogen-1704.html

• https://www.naturalhealth365.com/licorice-breast-cancer-2024.html

• https://draxe.com/chamomile-benefits/

• https://www.livestrong.com/article/475278-the-effect-of-vitamin-e-on-breast-lumps/

• https://breastcancerconqueror.com/6-essential-oils-help-balance-hormones-prevent-breast-cancer/

• https://draxe.com/rosemary-oil-uses-benefits/

• https://www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/health-guides/an-ayurvedic-guide-to-breast-health/?utm_source=Banyan+Botanicals+Retail&utm_campaign=dac7ad4ea2-Retail_October_Breast_Health_Seg1&utm_medium=email&utm_term=0_d3f0966145-dac7ad4ea2-78988005&mc_cid=dac7ad4ea2&mc_eid=6882e96ee2

• https://www.lumennatura.com/2015/06/16/nascent-iodine-vs-lugols/

• https://articles.mercola.com/sites/articles/archive/2014/09/16/mammogram-false-positive-rate.aspx

• http://www.vitalaffirmations.com/health/breastleft.htm#.XKEbG-tKjR1

• http://www.vitalaffirmations.com/health/breastright.htm#.XKEbGetKjR1

• https://nutritionfacts.org/2013/06/06/mushrooms-for-breast-cancer-prevention/

• https://www.dartmouth.edu/~humananatomy/part_2/chapter_7.html

• https://www.youtube.com/watch?v=kGcQZ9BvhUg

• https://drhyman.com/blog/2018/03/02/7-takeaways-dairy-book-food-heck-eat/

• https://www.health.com/nutrition/types-of-fiber

• https://chriskresser.com/dairy-food-of-the-gods-or-neolithic-agent-of-disease/

• https://www.youtube.com/watch?v=QQlfva4W3xs

• https://breast-cancer.ca/fibro-noma/

• https://www.youtube.com/watch?v=bLu8EuY8Jko