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Journal Posts

 
How To Cultivate The Belief That Your Body Can Heal
How To Cultivate The Belief That Your Body Can Heal
HealthRachelle PoitrasNovember 14, 2018Comment
Healing Women Series • Julie Bernier
Healing Women Series • Julie Bernier
Healing Women SeriesRachelle PoitrasNovember 7, 2018Comment
17 Tips For Deep Healing Sleep
17 Tips For Deep Healing Sleep
HealthRachelle PoitrasOctober 31, 2018sleep, tipsComment
Beetroot + Cinnamon Tea
Beetroot + Cinnamon Tea
RecipesRachelle PoitrasOctober 24, 2018beetroot, cinnamon, teaComment
15 Immunity Boosting Tips
15 Immunity Boosting Tips
HealthRachelle PoitrasOctober 17, 2018immunity, immune systemComment
An Organic Household Cleaner
An Organic Household Cleaner
HealthRachelle PoitrasOctober 10, 2018essential oil, household cleanerComment
The Dangers Of Wrapping Your Food In Plastic
The Dangers Of Wrapping Your Food In Plastic
HealthRachelle PoitrasOctober 3, 2018plasticComment
Dandelion (Taraxacum Officinale) • A Powerful Ally For A Variety Of Breast Conditions
Dandelion (Taraxacum Officinale) • A Powerful Ally For A Variety Of Breast Conditions
HerbsRachelle PoitrasSeptember 26, 2018Comment
The Benefits Of Activated Charcoal
The Benefits Of Activated Charcoal
HealthRachelle PoitrasSeptember 19, 2018Comment
What Your Cravings Are Telling You
What Your Cravings Are Telling You
HealthRachelle PoitrasSeptember 12, 2018Comment
The Endless Benefits of Essential Oils
The Endless Benefits of Essential Oils
HealthRachelle PoitrasSeptember 5, 2018Comment
Healing Women Series • Nadine Artemis
Healing Women Series • Nadine Artemis
Healing Women SeriesRachelle PoitrasAugust 29, 2018Comment
18 Tips + Tools To Manage Stress
18 Tips + Tools To Manage Stress
HealthRachelle PoitrasAugust 22, 2018
Herbal Series • Schisandra Berry ( Schisandra Chinensis)
Herbal Series • Schisandra Berry ( Schisandra Chinensis)
HerbsRachelle PoitrasAugust 22, 2018Comment
Reduce toxins with tongue scraping
Reduce toxins with tongue scraping
HealthRachelle PoitrasAugust 8, 2018oral healthComment
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MY ODE TO GINGER⁠ ⁠ Ginger has so many incredible benefits. Many of which are not widely known. ⁠ ⁠ So let's get into it:⁠ ⁠ ✨ A cup of ginger tea can calm an upset stomach and relax any other areas of tension for up to 12 hours.⁠ ⁠ ✨ Rather than act
10 Tips For Healthy Breasts Breast imbalances are a sign of imbalances elsewhere in the body. Luckily, there are really easy wasy to support healthy breasts which in turn supports a healthy body. 1.Optimize vitamin D3 levels 2.Increase soluble fib
STRESS + TRAUMA + TRAPPED EMOTIONS⁠ ⁠ Many of us have heard that our organs are correlated with an emotion. For example, the liver is the site of anger. It's also believed that the organs themselves actually produce the emotions that people feel. If
Before dis-ease and imbalances manifest, they've been in the works for a while. ⁠ ⁠ We live in an environment where nutrient deficiencies are the norm. Soils are depleted, GMO is everywhere, and chemicals are on everything. ⁠ ⁠ Take breast health imb
JOINTS + EMOTIONS⁠ ⁠ We've all experienced some form of joint pain at one time or another: toes, ankles, knees, hips, shoulders, elbows, wrists.⁠ ⁠ And It is becoming increasingly well known that our emotional world impacts our physical body. What is

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